A strong and deep connection with oneself may be our greatest superpower.
Self discovery, individual growth and healing into a place of belonging is a gift.
Focusing on the present and being mindful expands our conscious to new perspectives, a deeper vulnerability, and new mindsets.
What we stand for
Madison’s passion for pursuing a holistic healthy lifestyle is what has inspired her business. Rooted in growth, creativity, exploration and a well-balanced lifestyle, Madison is determined to share her studio and practice with the rest of the world, for movement, growth and a better lifestyle for all. We all deserve to have a wellness routine that is fun and holistic, fueling our mind, bodies and soul.
Helping others achieve a better balanced life and deeper connection with their own self and body
Certified & trusted instructor
As a professional dancer, successful business owner, fitness professional and active member of her community, Madison offers a genuine & transparent approach to living a well-balanced life focused on taking care of your mind, body and soul.
She has over 6 years of experience as a barre instructor and has been teaching pilates fusion and dance-based sculpt classes at the celebrity level for 8+ years.
With a degree in Dance Performance with an emphasis in Kinesiology and certifications in Integrative Nutritional Health and Hormone Balancing, Madison has created an effective and sustainable workout format that approaches movement in a holistic way.
Her multifaceted platform provides high-performing and modern day women alike with the workouts, resources, and community to achieve a sense of belonging with their mind, body and society at large.
Meet the founder
LIVVIA, Singer-songwriter
Madison’s method is my favorite workout I’ve ever had. I don’t usually like exercising, but from the first time I took Madison’s class I was HOOKED! I look forward to it all day! She makes it so fun and cathartic and a truly transformative experience for mind, body, and soul. I’ve never felt better in all ways.
Deb, Bordeaux France
Madison is very well qualified and experienced, and that shows in the carefully designed moves, the clear and precise instructions, and, of course in the results. At 56 years old I feel stronger than ever, with great mobility, really well supported joints, and none of the aches and pains that can come with middle age.
Luis, professional baseball pitcher
This is an insanely good workout. As a professional athlete Madison’s class is both engaging and functional. Exactly the cross training I needed. Her dance background and knowledge of the body is obvious.